I'm back! I finally went to the gym today for the first time in ages and I did a Body Attack class and Pump straight after. Attack was a killer - how much fitness can you lose in two weeks? My heart rate was through the roof, well I guess I'm not completely 100% yet - I'm about 85%. Oh well, I didnt do my own split weights coz I thought I should just start off with a full body workout and I'm betting I'll be sore tomorrow.
I cant believe what bad luck I've had but I also came down with a bad case of conjunctivitis over the weekend, someone definately jinxed me!
My good news is that I got two of my articles published by the Amino Z website, check them out! Also, Jay (the owner of the website) asked me to be a regular contributor! Woohoo!
Back to work today but no PT work this week coz the studio is closed for a week (ange on holidays). Yay! I get to go straight home after the office today. Had a crap weekend coz I had to work in my brothers take away shop while he went away, it was his birthday so I agreed reluctantly. Tomorrow I have a market research appointment where all I have to do is walk around Target and give my opinion on how things look and I get a $50 voucher at the end. I love shopping so its like nothing for me.
I definately have to focus on diet this week coz I have put on a couple kilos since I've been away from the gym so I have to be very careful!!! Better get back to work now, bye.